ABOUT ME

I'm Judith Graile, and my passion for food stems from my background as a former professional skydiver. Over the past 30 years, I've navigated through various diets and energy levels. What I've discovered is that diets are ineffective. The key to achieving the healthy life you've always desired—complete with your dream weight and boundless energy—is through nutritious, enjoyable, and satisfying food.

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In 2018, I received a diagnosis of breast cancer, prompting me to veer away from conventional treatments and pursue natural healing through nutritious food. Embracing my love for delicious meals, I began transforming recipes from unhealthy to wholesome ingredients. I can't emphasize enough how much I adore every bite I take. Moreover, as I savor my meals, I'm on a journey of healing and thriving. Read the full story  here.

 

In 2022, I proudly graduated as a certified Holistic Health and Nutrition Coach and published my debut book. Along the way, I've assisted numerous individuals in achieving weight loss, reclaiming their energy, and nurturing their bodies back to health. I'm excited to connect with you in a FREE initial coaching call!