ABOUT ME

I am Judith Graile and I love food. As a former  professional skydiver I was always conscious of my nutrition and in the last 30 years I went through different stages of diets and energy levels. What I have learned is that diets don't work and the only way to a healthy life with a weight that you have always dreamed of and an energy level that makes you want to get up in the morning and go, is nutritious food that is enjoyable and satisfying.

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In 2018 I got diagnosed with breast cancer and I decided to walk away from conventional treatments to heal naturally with nutritious food. I love delicious meals and so I started to change my recipes from unhealthy ingredients to healthy ones and I cannot rave enough about how much I love every bite I eat. And besides enjoying my food I am healing and thriving. Read the whole story here.

 

In 2022 I graduated as a certified Holistic Health and Nutrition Coach and published my first book. I helped many people to loose weight, gain energy back and heal their bodies. I am looking forward to meeting you in a FREE coaching call!